1-on-1 Personal Training Session

$80.00

In this personalized session we will either perform the postural and movement assessments for your body to discover compensation and tension patterns, or we’ll be learning functional and foundational exercises to address these patterns (from a previous session).

In this personalized session we will either perform the postural and movement assessments for your body to discover compensation and tension patterns, or we’ll be learning functional and foundational exercises to address these patterns (from a previous session).