Are you ready
to come home to your body?
“If you just set people in motion,
they’ll heal themselves.”
Gabrielle Roth ~ American dancer & musician
Move with me.
1-on-1 Sessions
In 1-on-1 sessions we complete a movement and postural assessment to become clear on your movement and compensation patterns. Then I offer movement and breath practices to bring more ease and joy to your life.
A minimum of 3 sessions is required.
Group Programs
In these collective movement journeys we come together to sense ourselves in the web of life and lean on our connections to make us stronger.
There are various focal points for each offering. Find what speaks to you (or intimidates you) and join us!
Recorded Offerings
Sometimes the On-Demand format works wonders. Purchase a single class or a membership to the full library and get moving when it works for your schedule and your life.